Chicken Saffron Stew with Fennel and Olives
by Tracy Hersh
4 Servings
1 pound boneless, skinless chicken breast, cut into bite size pieces
2 Tablespoons canola oil
1 large yellow onion, chopped
1 fennel bulb, chopped
2 garlic cloves, minced
3 cups chicken broth 1 cup Spanish olives
1 teaspoon Marx Foods Sargol Saffron Threads
2 Tablespoons flour
Juice from ½ lemon
Salt and pepper to taste
In a large skillet, lightly brown the chicken with 1 tablespoon of canola oil. Remove from the skillet and set aside in a dish. Add the onion, fennel and garlic to the pan and saute with the remaining 1 tablespoon of canola oil until the fennel is softened, for about 5 minutes. Return the chicken and accumulated juices back to the pan. Add the broth, olives and saffron to the pan and bring to a boil. Reduce the heat and simmer for about 20 to 25 minutes, until the chicken is cooked. While still simmering, remove about ½ cup of the liquid from the pan. Add the flour to the liquid you removed and stir with a fork until the flour is dissolved. Return the liquid/flour mixture to the pan and simmer for about 5 more minutes, until slightly thickened. Remove from the heat and stir in the lemon juice.
Serve over white or brown rice. Enjoy.
Serve over white or brown rice. Enjoy.
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