Artichoke with Brussels Sprouts and Parmesan
by Louise
1 large artichoke
1 rounded cup Brussels sprouts
1/3 cup sliced red onion
3 cloves fresh garlic, smashed and chopped
Kosher salt
Freshly ground black pepper
2 Tablespoons white wine
2 Tablespoons seasoned bread crumbs
1/2 cup shredded Parmesan cheese
Set up a bowl with ice water. Trim and stem artichoke. Using a scissor, trim the tops off the lower leaves of the artichoke. Slice off the top quarter of the choke. Using a tablespoon, scoop out the inner purple leaves of the artichoke and the fuzzy “choke". Boil in salted water approximately 40 minutes until a knife goes through the bottom with slight resistance. Plunge into ice water to stop the cooking process. Place upside down on a rack to drain. Prepare the filling.
Peel leaves off Brussels. Quarter the innermost core of the sprout. Heat oil in a sauté pan over medium/high heat and add Brussels, onions and garlic; sprinkle with salt and freshly ground pepper. Cook about 5-7 minutes, stirring occasionally. Deglaze pan with wine. Stir in bread crumbs and Parmesan cheese. Fill cavity of artichoke with 1/3 to ½ of filling. Spread leaves and stuff with remaining filling. Place artichoke in a small deep baking dish and add enough water to go ¼ way up the artichoke. Bake in 350°F oven for 30 minutes or until a knife inserted into the artichoke gives little to no resistance.
Sauteéd Kale
2 teaspoons olive oil
2 cloves garlic, smashed
4 cups washed kale, cut into bite sized pieces
Big pinch salt
Freshly ground pepper
1 rounded cup Brussels sprouts
1/3 cup sliced red onion
3 cloves fresh garlic, smashed and chopped
Kosher salt
Freshly ground black pepper
2 Tablespoons white wine
2 Tablespoons seasoned bread crumbs
1/2 cup shredded Parmesan cheese
Set up a bowl with ice water. Trim and stem artichoke. Using a scissor, trim the tops off the lower leaves of the artichoke. Slice off the top quarter of the choke. Using a tablespoon, scoop out the inner purple leaves of the artichoke and the fuzzy “choke". Boil in salted water approximately 40 minutes until a knife goes through the bottom with slight resistance. Plunge into ice water to stop the cooking process. Place upside down on a rack to drain. Prepare the filling.
Peel leaves off Brussels. Quarter the innermost core of the sprout. Heat oil in a sauté pan over medium/high heat and add Brussels, onions and garlic; sprinkle with salt and freshly ground pepper. Cook about 5-7 minutes, stirring occasionally. Deglaze pan with wine. Stir in bread crumbs and Parmesan cheese. Fill cavity of artichoke with 1/3 to ½ of filling. Spread leaves and stuff with remaining filling. Place artichoke in a small deep baking dish and add enough water to go ¼ way up the artichoke. Bake in 350°F oven for 30 minutes or until a knife inserted into the artichoke gives little to no resistance.
Sauteéd Kale
2 teaspoons olive oil
2 cloves garlic, smashed
4 cups washed kale, cut into bite sized pieces
Big pinch salt
Freshly ground pepper
Heat olive oil in a sauté pan over medium heat, add garlic, stir and cook until garlic is fragrant. Immediately add washed kale, salt and pepper and toss until coated. Cook 5-7 minutes until crisp-tender. Set aside.
Couscous with Carrot
Couscous with Carrot
1 1/4 cups water
Big pinch salt
Big pinch salt
1 cup Israeli couscous
1 large carrot, peeled and cut into small dice
1 Tablespoon lime juice
Bring the water to a boil with the salt. Add the couscous and carrot and lower heat to a simmer. Cook 20 minutes covered. Stir in lime juice. Taste and adjust seasoning if needed. Set aside.
1 large carrot, peeled and cut into small dice
1 Tablespoon lime juice
Bring the water to a boil with the salt. Add the couscous and carrot and lower heat to a simmer. Cook 20 minutes covered. Stir in lime juice. Taste and adjust seasoning if needed. Set aside.
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